Embracing the Essence of Autumn When I think about what it means to savor, I imagine pausing to appreciate the moments that amaze me. These moments create lasting memories. Fall gives me permission to savor colors, textures, and tastes like a child. As autumn arrives, it brings with it a palette of yellow and orange hues. I can't help but smile at the subtle wonder they inspire. The Emotional Power of Yellow and Orange These colors often evoke nostalgia. Yet, they can also br

Family stories and traditions connect us to something bigger than ourselves. They create a legacy, helping us pass on our values, our faith, and our love. In a world that moves quickly, these small acts of remembrance become anchors, grounding us in what truly matters.

If you're ready to create a workspace that improves your workflow and mood, here are six strategies to get you off to a great start!

The beauty of fall in North Georgia with its miles of enchanting colors captivates me. Fall leaves inspire us all Those beautiful leaves give me hope because, regardless of what’s happening in the world—like elections, wars, and inflation—they consistently show up without fail. It is such a welcomed distraction from the chaos! Embracing Change: Celebrate Falling Leaves! This year fall is helping me embrace the change that is coming with all that chaos. The slow fade of the

Mid-Summer Reset: Realigning Your 2024 Goals As back-to-school activities get underway here in Georgia, I'm reviewing notes I made over the summer, when I took some time to get curious about how 2024 is progressing for my business and family. Mid-year reflection and planning aligns current priorities with values and resources. The summer heat naturally encourages a slower pace, providing the perfect opportunity to revisit goals and make necessary pivots to realign things th

Taking in spring for me as an artist is like art lessons at The Louvre. I can't help but fill my phone with closeups of golden daffodils and budding fruit trees to see how they are put together. In this year's explorations I intentionally took notes on the buds of a cherry tree in our front yard. Unlike flower buds, fruit buds are actually pretty scaly and contorted. You wouldn't know by looking at them that something amazing was about to sprout from all those bumps. As

Adding a small coffee and tea station to your home isn't just about making a cup of coffee; it's about creating a space for relaxation and prioritizing well-being. Holding a hot beverage encourages stillness and focus. A charming display of tea cups and an antique dish of flavored teas contributes to a  cozy atmosphere where g enuine engagement is sure to follow if its shared with a friend.  Being intentional about creating a haven from the daily rush is a simple yet powerf

My pen of choice is always a Bic! July means summer is nearing its end, and going back to school is on everyone's mind. Whether you live in a vacation destination and wish everyone would go back home, are a parent whose children are getting on your nerves, or a kid anxious to see your friends again, back to school is a universally exciting time for everybody! My kids are grown, but I am a stationary junky, and watching the back-to-school section at Target expand lights me up

Home has the potential to be our greatest wellness tool, or it can be a stumbling block to keeping our minds at ease. By preparing a space that promotes relaxation and reduces stress you can maximize the potential your home holds for bringing balance, health, and happiness into your daily life. Here are a few tips for creating zen in your den. 1. Serene Color Scheme : A serene color scheme is the foundation for creating a space that contributes to calm. Muted neutrals nat